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Kishore
- Rate R254
- Response 1h
R254/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Certified yoga trainer for Hatha and Vinyasa yoga from Yoga alliance USA for
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Kishore
I Am K.N. Kishore from Bengaluru
Certified Yoga Trainer (Yoga Alliance USA) | Yoga Therapist
With over 6 years of professional experience and a deep-rooted passion for holistic wellness, specialized in a dynamic fusion of traditional practices and modern functional movement. My teaching philosophy is grounded in the sutra, "Yoga chitta vritti nirodhah"—stilling the fluctuations of the mind to achieve true inner peace.
Expertise & Specializations
* Styles: Mastery in Hatha, Vinyasa (Power Yoga), and Ashtanga.
* Innovative Approach: Unique sessions featuring creative calisthenics warm-ups and types of Surya Namaskar with advanced variations.
* Breathwork: Specialized in diverse Pranayama techniques for energy recreation and concentration.
* Spiritual Anatomy: Expertise in Chakra Activation through targeted asanas.
Yoga Therapy & Wellness
I do offer result-oriented therapy for a wide range of physical and lifestyle conditions, including:
* Pain Management: Back, neck, knee, shoulder, and joint pain (including Arthritis).
* Lifestyle Disorders: Diabetes, BP, PCOD/PCOS, and effective Weight Loss.
* Internal Health: Asthma, Gastritis, Varicose Veins, and issues related to the heart, kidneys, lungs, and digestion (Constipation/Piles).
* Mental Wellbeing: Specialized sequences for Stress, Anxiety, and Immunity boosting.
Whether your goal is strength training muscle toning, flexibility, or therapeutic healing, my sessions are designed to revitalize the body and mind.
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About the lesson
- Beginner
- Intermediate
- Kids
- +1
levels :
Beginner
Intermediate
Kids
Professional
- English
Languages in which the lesson is available :
English
Both Hatha and Vinyasa
Flexibility
Energy recreation
Weight loss
For body pains like neck pain back pain joint pain Knee pain and health issue
Body tone
Gastritis,
Stress and anxiety
Diabetic/BP
Constipation
Sinus
Different types of surya namaskar and PranayamaS
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Kishore is a great yoga instructor,his knowledge of yoga is on point and his classes have been very helpful to me. kishore wants his students to reach their goals.kishore is punctual and communicates promptly,he is excellent I highly recommend him.
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Rates
Rate
- R254
Package rates
- 5h: R1268
- 10h: R2537
online
- R135/h
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