Tanya profile and its contact details have been verified by our experts
Tanya
- Rate R174
- Response 24h
-
Students22
Number of students Tanya has accompanied since joining Superprof
Number of students Tanya has accompanied since joining Superprof
R174/h
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- Yoga
- Hatha yoga
- Yoga flow
Certified Yoga Trainer (200H) and Nutritionist based in Dehradun providing online yoga classes
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Tanya
I am a Nutritionist and a Certified Yoga Trainer and have over 5 years of experience in the health and wellness industry. I am passionate about teaching and firmly believe that maintaining good health is the greatest investment with highest returns!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My yoga classes comprise of "Yoga Asanas" to improve body posture and health, "Strengthening Techniques" to build strength and balance your body and mind, "Meditation Techniques" to enhance mindfulness and concentration, "Pranayama Techniques" to enhance energy flow and build immunity and "Yogic Knowledge" to deepen our understanding of the basic philosophy of yoga
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Tanya.
1 review
Perfect! Yoga with Tanya was amazing for me. Tanya is a great teacher and is very approachable.She is full of energy and is knowledgeable.I would recommend her, especially for beginners, who need special attention and personal care.
I felt peaceful after her yoga and meditation sessions.See more reviews
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Rates
Rate
- R174
Package rates
- 5h: R872
- 10h: R1743
online
- R174/h
Details
Online group classes are held from 7:30-8:30 am every Monday- Friday only @₹2000 per month.
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