1st lesson free
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Na Yoga
- Rate R170
- Response 1h
R170/h
Contact
1st lesson free
- Yoga
- Prenatal Yoga
- Parent-baby yoga
- Forrest yoga
Certified Yoga Therapist at NA Yoga | Post Graduate from Dev Sanskriti Vishwavidyalaya, Haridwar
- Yoga
- Prenatal Yoga
- Parent-baby yoga
- Forrest yoga
Lesson location
About Na Yoga
I am a professional yoga therapist and founder of NA Yoga, holding a postgraduate degree from Dev Sanskriti Vishwavidyalaya, Haridwar. I specialize in personalized yoga therapy designed to support stress management, posture correction, mobility, and overall well-being. My approach blends classical yogic principles with practical application, ensuring safe, structured, and results-focused sessions. I work with adults, professionals, and international clients who value disciplined guidance, clarity, and long-term health benefits over generic fitness-based yoga.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
NA Yoga offers personalized, evidence-informed yoga therapy for international clients seeking authentic yet practical yogic guidance. Each session is individually adapted after assessing posture, mobility, stress patterns, lifestyle demands, and wellness goals. With postgraduate training from Dev Sanskriti Vishwavidyalaya, Haridwar, my approach integrates classical asana, therapeutic pranayama, breath regulation, and guided relaxation to support physical resilience, mental clarity, and sustainable wellbeing. Sessions are conducted with clear instruction and cultural sensitivity, making them ideal for professionals, beginners, and dedicated practitioners who value precision, consistency, and long-term results over generalized fitness classes.
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Rates
Rate
- R170
Package rates
- 5h: R850
- 10h: R1700
free lesson
The free first lesson with Na Yoga allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R170/h
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