1st lesson free
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Vinita
- Rate R203
- Response 1h
R203/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
Certified Yoga Teacher with experience teaching at many yoga studios in Mumbai, Rishikesh and Google’s Mumbai office. I specialize in Hatha Yoga, Pranayama, Meditation offering personalized classes fo
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
Recommended
Vinita is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Vinita
I am Vinita, a certified yoga teacher with over 5 years of experience teaching online and offline across Mumbai and Rishikesh. I hold a PG Diploma from Kaivalyadhama, Lonavala, am an Ayush Ministry YCB certified teacher (Level 3), and an RYT-500 certified teacher with Yoga Alliance.
For me, yoga extends far beyond physical flexibility; it is a profound tool for mental and emotional transformation.
I personally experienced how yoga releases stuck energy, anxiety, and stored physical stress from the body. I share this wisdom to help you move through tension, regulate your nervous system, and experience deep emotional freedom.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
About the class -
My classes are personalized, mindful and designed around your body, experience and goals. I combine traditional Hatha Yoga, pranayama, meditation and mindful movement to create a balanced practice that works on both the body and mind.
Each class usually begins with centering and breath awareness, followed by warm-ups, asanas, pranayama and a calming relaxation or meditation. I focus on correct alignment, conscious breathing and helping students understand their own bodies rather than simply following poses.
Whether you are a complete beginner or an experienced practitioner, my classes are adapted to your individual needs. My goal is to make yoga practical, accessible and sustainable, while helping you develop greater strength, flexibility, awareness and inner calm.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
She really knows exactly what you need, when, and how much, and I felt so amazing after her class!
Attended my first ever Yoga class with her in Rishikesh and it was amazing!
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Rates
Rate
- R203
Package rates
- 5h: R1015
- 10h: R2029
free lesson
The free first lesson with Vinita allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R203/h
Details
International 1-on-1 (UK / US / Europe): Flexible scheduling available for GMT/EST/PST time zones. Payments accepted via wise.
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