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Sonal
- Rate R169
- Response 5h
R169/h
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- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Hi, I am a certified yoga teacher. I teach Ashanga, power yoga, Vinyasa. Yoga for stress release. Join my class and feel the difference in your life.
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Sonal
Hi, I am a yoga teacher. I love movements, design, music and most of all the flow of nature. Having experienced the life changing benefits of yoga through my own personal practice. I am passionate about sharing how yoga can benefit my students holistically through a combination of asanas, pranayama and meditation.I would love to spread my knowledge among the others and create positivity with the mind.
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About the lesson
- All levels
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
Hi, I teach dynamic but accessible flow classes with blissful restorative element. My classes feature creative and flowing sequences which strengthen and create space within body, subtle interwoven themes which empower students and breath work to help create moving meditation. Students can expect to leave my classes feeling supported, relaxed and positive.
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Rates
Rate
- R169
Package rates
- 5h: R845
- 10h: R1690
online
- R118/h
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