1st lesson free
Aakanksha profile and its contact details have been verified by our experts
Aakanksha
- Rate R270
- Response 1h
R270/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Certified Yoga teacher specialised in Hatha, Ashtanga Yoga and Yoga Nidra for holistic well-being.
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Aakanksha
I am a certified yoga practitioner trained in Hatha Yoga and Ashtanga Yoga. My journey with yoga has helped me understand the importance of mindful movement, breath awareness, and consistency in practice. I enjoy teaching in a calm and supportive manner, allowing students to progress at their own pace while building strength, flexibility, and stability. I believe yoga is not just about postures but about creating balance in daily life. My aim is to make yoga feel safe, approachable, and beneficial for both beginners and regular practitioners.
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About the lesson
- Beginner
- Intermediate
- Professional
- +1
levels :
Beginner
Intermediate
Professional
Kids
- English
Languages in which the lesson is available :
English
My sessions are designed to support both physical strength and mental calm through Hatha Yoga, Ashtanga Yoga, and Yoga Nidra. Each session is personalised according to your body, energy levels, and goals. I focus on correct alignment, breath awareness, and gradual progress, making the practice safe and effective for beginners as well as experienced practitioners. Yoga Nidra is included to deeply relax the nervous system, reduce stress, and restore inner balance. Sessions can be conducted online with mindful guidance.
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Rates
Rate
- R270
Package rates
- 5h: R1350
- 10h: R2700
online
- R270/h
free lesson
The free first lesson with Aakanksha allows you to get to know the tutor and discuss your needs and expectations.
- 45min
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