1st lesson free
Nidhi profile and its contact details have been verified by our experts
Nidhi
- Rate R572
- Response 8h
R572/h
Contact
1st lesson free
- Yoga
Certified yoga teacher specialised in Hatha and Gentle Yoga for stress relief, flexibility, and overall well-being.
- Yoga
Lesson location
About Nidhi
With over 7 years of experience learning under traditional Indian yoga masters, I offer authentic, origin-based yoga classes that embody the true essence and philosophy of India’s ancient yogic traditions. I specialize in sessions designed to relieve stress, improve flexibility, and restore overall well-being.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I create personalised yoga practices designed to suit your lifestyle, body type, and goals — whether you wish to release tension from long work hours, improve posture, or simply reconnect with your inner peace.
Each session blends asana practice, breath-work (pranayama), and mindfulness to help you not just move better, but feel better — physically, mentally, and emotionally.
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Rates
Rate
- R572
Package rates
- 5h: R2860
- 10h: R5720
online
- R572/h
free lesson
The free first lesson with Nidhi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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