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DAYANE
- Rate R471
- Response 24h
-
Students1
Number of students DAYANE has accompanied since joining Superprof
Number of students DAYANE has accompanied since joining Superprof
R471/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
Certified Yoga Teacher (RYT500), India tradition with 4 years of yoga experience, I teach from beginners to advanced. There is no perfection in yoga, lets just move the body and change the vibration.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
Lesson location
About DAYANE
I'm glad you stopped by!
I am Dayane, an internationally certified yoga teacher with over 4 years of yoga experience. As a yoga teacher, I am enthusiastic about empowering students at all levels.
I completed my 900-hour yoga training with The Yoga Institute in India where I lived a yogic lifestyle for 3 months. From anatomy to philosophy, I took intensive asanas (physical) classes three times a day under the guidance of amazing mentors. For the teachings and wisdom, they have shared with me, I am eternally grateful.
Each time I practice yoga, I feel stronger, more connected, and more grounded, both on and off the mat. My classes are aimed at taking you on a journey that will make you stronger, and more balanced, and help you become the best version of yourself.
My classes are creative, safe, and challenging. Achieving a pose isn't what yoga is all about, but the journey to attaining it. My sequences are always varied. Keeping fun and positive atmosphere ensures that everyone enjoys the class, and most importantly, their yoga journey :)
I look forward to practicing and connecting with you! :)
Namaste
Much Love, Dayane
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About the lesson
- All levels
- English
- Portuguese
Languages in which the lesson is available :
English
Portuguese
I am proud of my classes because they are creative, safe, and strong. After each lesson, I aim to make you feel stronger, calmer, and more energized. My yoga flow combines the physical and psychological aspects.
I create classes based on the student's needs. Feel free to message me if you would like to discuss how we can work towards achieving your fitness or yoga goals :)
Style: Hatha, Vinyasa, Flow, Power Yoga, meditation, and pranayama. I'm also prenatal and postnatal certified
Focus: Body Alignment, Strength, Flexibility, Safety, and Creativity.
Level: Beginner to Advanced
Length of lessons: 60 mins
Age of students: All ages.
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Rates
Rate
- R471
Package rates
- 5h: R2353
- 10h: R4706
travel
- + R10
online
- R294/h
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