

Carrina's profile and contact details have been verified by our team
Carrina
- Rate R963
- Response 24h
-
Students5
Number of students Carrina has accompanied since joining Superprof
Number of students Carrina has accompanied since joining Superprof

R963/h
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Certified yoga teacher: Qualified in India for teaching Vinyasa, Ashtanga, pre/post-natal yoga.
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Lesson location
Recommended
Carrina is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Carrina
I have been practicing yoga for many years. For my personal practice, I have explored different styles of yoga over time, starting with hatha yoga, then vinyasa, bikram and ashtanga. Each practice is very different, but each one allowed me to learn more about myself, my state of mind, the limits of my body and the discipline necessary for the practice. In yoga, you never stop learning and constantly evolving, and this is precisely what I want to pass on to my students.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Namasté yogis and yoginis,
My name is Carrina, and I’m a certified yoga teacher. I learned everything I know about this practice in India, the birthplace of yoga.
I teach vinyasa, ashtanga, and pre/post-natal yoga. I blend modern western yoga with traditional practices from India.
If you wish to deepen your practice, you can also learn pranayama, meditation, mantra, and yoga nidra with me.
Yoga's essence is to align the mind and body. I am here to help you restore this energy and connection.
My personalized private lessons will help you:
-Deepen your yoga practice.
-Understand the connection between body and mind.
-Improve your flexibility.
-Practice asana, pranayama and meditation.
-Relieve stress.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Carrina is a fenomenal yogateacher, she held a yoga class for 35 people in Spain at the beach. Also i've been doing classes with her a lot in the past few years. She does a mix of vinyasa and hatha. Would do it over and over again.
I joined one of Carina’s yoga classes on the beach in Spain, together with a group of wonderful and conscious people from our online community. It was such a beautiful experience, after about 10 to 15 minutes, I already felt flexible and literally light in my body.
It was my very first yoga class, but Carina made it easy and enjoyable to follow. She explains everything clearly and creates a calm, peaceful atmosphere. A truly great first experience with yoga, one I’ll definitely remember!Super prof de yoga, douce et agréable, je recommande à 100% ! Merci !
Carrina is a great teacher! She balances the class with a nice mix of challenging and relaxing poses, and she's always ready to help you with your form or provide a modification if needed.
Super cours de yoga avec Carrina!
Carrina enseigne le yoga en français ou en anglais, est très attentive à vos positions et n’hésite pas à vous corriger si besoin. Les sessions commencent en douceur et s'intensifient en fonction du niveau de chacun.
J’ai adoré l’énergie et la dynamique du cours et je vais reprendre des sessions avec elle toutes les semaines.
Merci Carrina!J’ai beaucoup aimé les cours de yoga avec Carrina, prof de yoga très agréable. Elle nous corrige quand c’est nécessaire et observe bien nos postures. J’ai ressenti les effets et bénéfices! Je recommande totalement ses cours! :)
See more recommendations
Rates
Rate
- R963
Package rates
- 5h: R4720
- 10h: R9536
online
- R963/h
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