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Lauren
- Rate R1406
- Response 24h
-
Students6
Number of students Lauren has accompanied since joining Superprof
Number of students Lauren has accompanied since joining Superprof
R1406/h
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- Yoga
- Yoga flow
- Yin Yoga
Certified yoga teacher offering private sessions to meet your unique needs. Lauren has 10+ years of experience in yoga & dance!
- Yoga
- Yoga flow
- Yin Yoga
Lesson location
About Lauren
You can count on me to be prepared for our sessions, creative in my teaching approach, generous with my energy, and eager to work with you.
My background as a dance artist greatly influences my yoga teaching practice. I have been dancing for 20+ years, teaching for 10, and working professionally in the freelance scene for 3 .
I work with a wide range of ages and levels. I would love to hear from you, and look forward to connecting with you!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I approach my clients with a deep sense of care, curiosity, and openness to meet their specific interests & needs.
Sessions run for 1 to 1.5 hours virtually or in person. They can include any combination of meditation, breath work, chair yoga, stretching, yin, vinyasa, and/or personalized videos.
My goal is to provide you with a safe space to connect with your mind, body, & spirit through the practice of yoga. Sessions are open to people of any experience or background!
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Having taken private sessions with Lauren, I highly recommend her as an instructor. She is a gifted teacher who is incredibly attentive and always willing to customize her sessions to meet her clients' unique needs. With her deep knowledge, she seamlessly blends physical, spiritual, and mindful elements into a cohesive, enriching experience. Every session is thoughtfully tailored, and I always leave feeling completely refreshed both physically and mentally. Sessions with her have been a value add to my routine. I look forward to continuing my sessions with her!
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Rates
Rate
- R1406
Package rates
- 5h: R6617
- 10h: R13233
online
- R992/h
Details
FIRST LESSON: Video chat, phone call, or in person meetup to discuss working together
IN PERSON STUDIO RENTAL: Additional fee; Details available upon inquiry.
GROUP RATES: Available upon inquiry
FAMILY & FRIENDS: Ask me about your discount!
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