1st lesson free
Prakhar profile and its contact details have been verified by our experts
Prakhar
- Rate R136
- Response 1h
R136/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
I'm Certified yoga teacher. "Join Yoga Classes - Find Your Balance and Inner Peace" 1. "Yoga for a Stronger You" 2. "Find Balance with Yoga" 3. "Transform Your Body and Mind with Yoga" 4. "Yoga Class
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Prakhar
Yoga is a holistic practice combining physical postures, breathing techniques, and meditation to promote physical, mental, and spiritual well-being. It enhances flexibility, strength, balance, and reduces stress, fostering inner peace and calm. Yoga has various styles like Hatha, Raja, and Vinyasa.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga class focuses on physical postures, breathing techniques, and meditation. It improves flexibility, strength, and reduces stress. Classes typically include warm-up, poses, and relaxation. Suitable for all levels, it promotes overall well-being and inner peace. Join to enhance physical and mental health benefits.
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Rates
Rate
- R136
Package rates
- 5h: R680
- 10h: R1360
online
- R136/h
free lesson
The free first lesson with Prakhar allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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