Paras profile and its contact details have been verified by our experts
Paras
- Rate R291
- Response 1h
-
Students2
Number of students Paras has accompanied since joining Superprof
Number of students Paras has accompanied since joining Superprof
R291/h
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- Yoga
Certified Yoga Teacher in Hatha and Sanatan Yoga and meditation. I teach in a personalized way to keep the practice interesting
- Yoga
Lesson location
About Paras
As an RYT200 certified yoga instructor, I am dedicated to helping my students find a sense of balance, strength, and overall wellness through the practice of yoga. I have created a series of Hatha and Astanga Yoga lessons for people aged between 20 - 65 years old. The lessons are designed to create balance within your body to achieve overall well-being for my students.
I also provide personalized lesson plans based on my student's needs whether be it for weight loss, weight gain, or for athletic purposes. Welcome to my classes and make sure you are ready for the challenge.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
- Online 1:1 Lessons via zoom/google meet
- Face-to-Face Lessons
- Hatha and Astanga Style yoga
- Quad Lingual Teaching (English, French, Nepali, Hindi)
- Focus on proper alignment and strengthening
- Personalized Lessons
- Beginner to Intermediate Levels
- Meditation and Breathing Practices (Pranayama)
- Basic Mudra Practice
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Rates
Rate
- R291
Package rates
- 5h: R1454
- 10h: R2907
online
- R233/h
travel
- + R10
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