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Jessica
- Rate R609
- Response 1h
R609/h
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- Yoga
- Vinyasa yoga
- Yoga flow
Certified Yoga Teacher guiding students in uplifting yoga classes to help students connect body, breath, and mind
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Jessica
I am a Certified Yoga Teacher who has been teaching since 2012. In my teaching journey, I have taught students of all levels and in a variety of settings including studios, corporate offices, and events. In my gentler classes such as Yin and Restorative, students find their experiences to be relaxing. My goal for teaching Flow, Vinyasa and Hatha styles of yoga is to help students release tension, free their minds and link breath with movement.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching style is focused on teaching students good alignment techniques as that will allow them to build strong foundation skills that will support not just their movement practice, but also their daily life. Throughout class, students can expect me to coach them on techniques on how to refine their posture and experience. Students can expect to leave class feeling refreshed and uplifted like they have let go of a giant weight. I teach to all levels and offer students modifications and variations to support their discovery of yoga.
Bonus: Live piano music may be provided during Savasana as I also play the piano!
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Rates
Rate
- R609
Package rates
- 5h: R3045
- 10h: R6090
online
- R609/h
Details
24-Hour Cancellation Policy: Students wishing to cancel or reschedule their lesson must provide written notice within 24 hours of class start time.
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