1st lesson free
Elisa profile and its contact details have been verified by our experts
Elisa
- Rate R884
- Response 1h
R884/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
Certified Yoga teacher 1:1 or group sessions at home or online. All levels Vinyasa | Ashtanga | Hatha | Yin
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
Lesson location
About Elisa
My teaching approach combines technical knowledge, attentive guidance and a calm, supportive presence.
I am committed to creating safe and professional sessions where students feel seen, respected, and encouraged in their practice.
With a strong understanding of body mechanics, alignment, and mindful progression, I guide each student with care, adapting the practice to individual needs, abilities, and goals.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga teacher trained in India with a 550-hour
certification in Vinyasa, Ashtanga, Hatha, and Yin.
Experienced in both group and private settings, I create inclusive, supportive, and engaging sessions tailored to all levels. From complete beginners to more experienced practitioners. I lead dynamic, thoughtfully structured classes with a strong focus on alignment, breath awareness, mindful movement, and safe progression.
Private sessions are designed to meet you exactly where you are, offering a personalised practice in the comfort of your home. Each class is thoughtfully tailored to your body, energy, lifestyle, and personal journey, helping you build strength, mobility, balance, and a deeper connection with yourself at your own pace.
Whether you are looking to develop a consistent practice, improve flexibility and posture, reduce stress, or simply create space to reconnect, sessions are adapted to support your individual needs and intentions in a calm and welcoming environment.
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Rates
Rate
- R884
Package rates
- 5h: R3978
- 10h: R7956
online
- R884/h
free lesson
The free first lesson with Elisa allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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