1st lesson free
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Manisha
- Rate R338
- Response 1h
R338/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
Certified Yoga Teacher | Experienced Yoga Teacher | Mindful, Joyful & Personalised Yoga Classes for Kids |
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Manisha
Hello, I’m Manisha, a passionate and dedicated yoga teacher who believes that yoga is not just about physical postures—it is a beautiful practice that connects the body, breath and mind.
I love creating simple, joyful and accessible yoga sessions where students feel comfortable, supported and encouraged to learn at their own pace. My teaching approach focuses on mindful movement, breathing, flexibility, strength, relaxation and overall well-being.
I especially enjoy making yoga engaging and meaningful for children, using creativity, stories, mindfulness and playful activities to help them develop body awareness, focus and confidence.
Whether you are a beginner or looking to deepen your existing practice, I would love to guide you on your yoga journey.
Let’s move, breathe, relax and grow together through yoga.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Welcome to a welcoming and mindful yoga class designed to help you move better, feel stronger, and create a sense of calm in your everyday life.
My classes combine yoga asanas, breathing practices, gentle movement, stretching and relaxation. I focus on making yoga simple and enjoyable, while adapting the practice to each student’s age, experience and comfort level.
Whether you are a complete beginner, looking to improve flexibility and strength, or simply want to reduce stress and feel more balanced, you can learn at your own pace in a supportive environment.
What you can expect:
* Beginner-friendly yoga
* Flexibility and strength building
* Breathing & relaxation techniques
* Mindfulness and stress management
* Personalized guidance
* A calm, positive and non-judgmental environment
Come as you are, breathe deeply, move mindfully and make yoga a part of your lifestyle.
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Rates
Rate
- R338
Package rates
- 5h: R1690
- 10h: R3380
free lesson
The free first lesson with Manisha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R338/h
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