1st lesson free
Linda profile and its contact details have been verified by our experts
Linda
- Rate R659
- Response 4h
-
Students6
Number of students Linda has accompanied since joining Superprof
Number of students Linda has accompanied since joining Superprof
R659/h
Contact
1st lesson free
- Yoga
I am a certified yoga teacher, a certified personal trainer & a health researcher. I develop classes and programs for diverse skill levels- from beginners to endurance athletes, online or in person.
- Yoga
Lesson location
About Linda
Whether you are a beginner or an experienced athlete, I strive to give you confidence while being challenged.
I emphasize proper alignment, posture and have years of experience as a former gymnast, dancer, healing my personal injuries along the way and lately as trainer of my 7x Ironman husband.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
If you are en endurance athlete looking to:
~increase your range of motion and flexibility
~improve your muscular balance
~enhance your post-training recovery
~strengthen your core
~reduce risk of injury
then I can assist you in your goals.
If you are looking for a form of exercise where you can:
~strengthen your core
~take great care of your joints
~improve flexibility
~boost balance
then I can help you reach your goals.
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Rates
Rate
- R659
Package rates
- 5h: R3295
- 10h: R6590
online
- R659/h
free lesson
The free first lesson with Linda allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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