Lisa Clair's email address and phone number have been validated.
Lisa Clair
- Rate R1151
- Response 7h
-
Students5
Number of students Lisa Clair has accompanied since joining Superprof
Number of students Lisa Clair has accompanied since joining Superprof
R1151/h
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Unfortunately, this tutor is not available
- Yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
I am a certified yoga teacher and online holistic coach specializing in stress reduction, mindfulness, life transitions, health, and spiritual growth. I teach vinyasa, yin, yoga nidra and ashtanga yog
- Yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
Lesson location
About Lisa Clair
I am a heart-centered coach and certified yoga teacher dedicated to helping clients connect deeply with their authentic selves and lives. With over a decade of experience living in four countries and working in holistic psychology and wellness, I blend yoga, mindfulness, breathwork, and somatic practices with client-centered coaching to support stress reduction, spiritual growth, and sustainable change. I believe that everyone has the potential to live in alignment with their core values, and I offer a compassionate, intuitive, and structured approach to help clients unlock their inner wisdom and navigate life with clarity, balance, and purpose.
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About the lesson
- Beginner
- Kids
levels :
Beginner
Kids
- English
Languages in which the lesson is available :
English
Hello lovely,
I care deeply about creating safe spaces where you can be yourself and begin the healing process through breath and body work.
My sessions will be tailored to your individual needs for that day or moment of time! I will typically begin with checking in on you and how you're feeling. We will then move into a meditation followed by traditional breath work / pranayama techniques to increase lung capacity, stimulate the parasympathetic nervous system and cultivate equilibrium and balance in the body and mind.
I hope to meet you soon.
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Rates
Rate
- R1151
Package rates
- 5h: R5756
- 10h: R11511
online
- R921/h
Details
Hi there!
My lessons are $100 AUD - only Wise transfers will be accepted.
If you're in the EU, please use a bank transfer or Wise. (60 EUR)
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