1st lesson free
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Hemalatha
- Rate R429
- Response 1h
R429/h
Contact
1st lesson free
- Yoga
- Yoga flow
Certified yoga practitioner teaches yoga, meditation, flexibility, and stress management classes for beginners with simple and personalized methodology
- Yoga
- Yoga flow
Lesson location
About Hemalatha
I am a passionate yoga practitioner who believes in maintaining both physical and mental well-being through consistent yoga practice. I enjoy helping beginners learn yoga in a simple and comfortable way with personalized guidance. My sessions focus on flexibility, relaxation, stress relief, breathing techniques, and building a healthy lifestyle through regular practice.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My yoga classes focus on improving flexibility, posture, strength, relaxation, and mental well-being through simple and guided practices. Sessions are beginner-friendly and include breathing exercises, meditation, stretching, and yoga postures with personalized attention. Classes are designed to help reduce stress, improve focus, and support a healthy lifestyle.
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Rates
Rate
- R429
Package rates
- 5h: R2145
- 10h: R4290
free lesson
The free first lesson with Hemalatha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R429/h
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