1st lesson free
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Abhigna Rasgna
- Rate R401
- Response 24h
-
Students1
Number of students Abhigna Rasgna has accompanied since joining Superprof
Number of students Abhigna Rasgna has accompanied since joining Superprof
R401/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
I’m a certified yoga practitioner (Gujarat State Yoga Board) with a Bachelor of Physiotherapy (BPT) from India, currently pursuing a MPH at Flinders University. Passionate about health, and mind-body
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Abhigna Rasgna
Currently pursuing a Master of Public Health at Flinders University, I am passionate about holistic health and wellness. I combine my clinical knowledge with yoga to guide students safely and effectively, helping them improve strength, flexibility, and mindfulness. I am flexible with timing and welcome learners of all ages.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I’m flexible and can accommodate most schedules. I’m available to teach yoga in the mornings, evenings, or on weekends, making it convenient for students with different routines.
I take a holistic and student-centered approach to teaching yoga, focusing on both the physical and mental aspects of wellness. My classes combine breathwork, asanas, and mindfulness techniques tailored to each participant’s experience and needs.
Sessions usually range from 45 minutes to 1 hour, depending on the focus and participant's preferences.
Suitable for beginners to intermediate learners
Open to all ages, from young adults to seniors
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Rates
Rate
- R401
Package rates
- 5h: R2005
- 10h: R4011
travel
- + R5
free lesson
The free first lesson with Abhigna Rasgna allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R344/h
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