

Taegan's profile and contact details have been verified by our team
Taegan
- Rate R580
- Response 1h

R580/h
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
Certified Yoga & Meditation Teacher ~ 4 years of experience in Hatha • Vinyasa • Restorative. (Online and In-Person)
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
Recommended
Taegan is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Taegan
Starting from the beginning...I have loved yoga & had my own consistent practice since I was 14 years old.
Yoga quite literally saved my life several times over during really rough times & mental health struggles.
When there was no peace in my outer world, I would go inward and find it within myself.
I now proudly hold my 200 hour Registered Yoga Teacher certification, along with a Meditation Facilitator certification.
With about 50 teaching hours under my belt (& a lifetime more to go), I have been teaching yoga & meditation classes for a year.
I have taught both online and in person classes among several different studios & unique environments. (including a studio with puppies running around us as we did Downward Facing Dog.)
I am BEYOND excited to share my passion, knowledge & experience with you so that you too can come to (or continue to) appreciate all that a consistent yoga practice has to offer!
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
With a strong love of people & 4 years of yoga experience, I am here to help you exit your mind & enter your body.
My motto is " I am the teacher, but you are the master of your body."
This phrase is based off of the principle that your body is unique & it knows exactly what it needs.
I am the one guiding you through each pose with care, but you are the one going on the mental & physical journey using your body as the compass.
The classes I teach are a safe space for you to drop into your body, explore your emotions & renew your thoughts.
Through innovative + fun Hatha,
strong + spicy Vinyasa
or calm + relaxing Restorative yoga,
you have the option to choose what best fits your current needs.
Whether you desire more stillness to calm your racing mind, more activity to counteract a low movement lifestyle, or you wish to be stretchy & flexy...
I am always pouring my heart, mind & spirit into creating the most transformative, healing & aligned practice for you!
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Taegan is studious, experimental, non-judgemental, professional, communicative, compassionate, respectful, introspective, listens attentively, posseses wisdom beyond her age, and is very solution-minded. Thank you, Matthew
Taegan helped me feel way more at home in my body and more aware of what my body was trying to tell me. She walked me through a very beautiful experience, I am so grateful.
I highly recommend Taegan! She is super knowledgeable about the body and knows just the right poses to help alleviate your pain. She has helped me with my hips tremendously! I started out being super tight, and already I’m seeing improvement in my flexibility. It’s a strong recommend for me!
See more recommendations
Rates
Rate
- R580
Package rates
- 5h: R2898
- 10h: R5795
free lesson
The free first lesson with Taegan allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R497/h
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