1^st lesson free

Manju

5 (15 reviews)

Rate R86
Response 6h
Students
Number of students Manju has accompanied since joining Superprof
42
Number of students Manju has accompanied since joining Superprof

5 (15 reviews)

R86/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga

Certified Yoga & Meditation Teacher with a Master’s in Yoga, Tailoring Classes to Your Needs!

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga

Lesson location

- online

Super Tutor

Manju is one of our best Yoga tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.

About Manju

Hi there! I’m Manju Mehra, a certified yoga teacher from AYM Yoga School in Rishikesh and I also hold a Master's degree in Yoga from Uttarakhand Sanskrit University, Rishikesh. I’m here to help you find balance and wellness through yoga and meditation, tailored to fit your unique needs and stamina. Whether you’re looking for the flexibility of online classes or the personal touch of in-person sessions, I’m committed to creating a supportive and professional environment just for you. My approach combines traditional and modern techniques to ensure that each class is enjoyable and effective. Let’s work together to achieve your wellness goals in a way that feels right for you. I’m excited to be part of your journey! Happy Learning! Manju Mehra

About the lesson

As a certified AYM Yoga Teacher from Rishikesh, I offer personalized guidance to suit all age groups and fitness levels.
Whether you're seeking a calming practice from the comfort of your home or an immersive experience in a local studio, I adapt my methods to support your physical condition and wellness goals.
Embrace a holistic approach to health with flexible class options designed just for you! :)

Happy Learning!
Manju Mehra

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Manju.

5 (15 reviews)

N

Nina
- 5
Perfect! I recently had the pleasure of attending private classes with Manju, and I can't recommend her highly enough! Her deep knowledge of yoga is evident in every session, as she expertly guides me through various poses while explaining the benefits and nuances of each. Her passion for teaching is infectious, creating a welcoming and inspiring atmosphere that motivates me to push my limits. Plus, her reliability ensures that I can always count on a well-structured class. If you're looking for an exceptional yoga experience, Manju is the one to choose!
Read more Read more

N

Nina

Perfect! I recently had the pleasure of attending private classes with Manju, and I can't recommend her highly enough! Her deep knowledge of yoga is evident in every session, as she expertly guides me through various poses while explaining the benefits and nuances of each. Her passion for teaching is infectious, creating a welcoming and inspiring atmosphere that motivates me to push my limits. Plus, her reliability ensures that I can always count on a well-structured class. If you're looking for an exceptional yoga experience, Manju is the one to choose!
A

Anil
- 5
Perfect! she is good teacher
Read more Read more

A

Anil

Perfect! she is good teacher
J

Jacob
- 5
Perfect! She is incredibly knowledgeable, each session leaves me feeling refreshed and rejuvenated. The combination of physical postures and mindfulness has reduced my stress level and increased my strength. Will continue to take session to improve my posture, flexibility and strength.
Read Manju's reply Read more Read more

J

Jacob

Perfect! She is incredibly knowledgeable, each session leaves me feeling refreshed and rejuvenated. The combination of physical postures and mindfulness has reduced my stress level and increased my strength. Will continue to take session to improve my posture, flexibility and strength.

Manju's response
He is based in USA and was looking for online Advanced Yoga classes. Demo class was scheduled which he enjoyed a lot and decided to join regular classes.
Thanks for being a good student.
Happy Learning!
- Manju's response :
  He is based in USA and was looking for online Advanced Yoga classes. Demo class was scheduled which he enjoyed a lot and decided to join regular classes.
  Thanks for being a good student.
  Happy Learning!
See more reviews

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

H

Hydra

Manju is an extremely talented yoga instructor. I am feeling good and comfortable in her online sessions. Most recommended for online yoga.
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H
Hydra
Manju is an extremely talented yoga instructor. I am feeling good and comfortable in her online sessions. Most recommended for online yoga.
R

Rohin Kuruvilla

Your classes are such a great mix of everything! I always leave feeling strong and energized, but also wonderfully relaxed. I love how you wrap things up with some deep breathing or meditation—it really helps me unwind and soak in all the good vibes from the workout.
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R
Rohin Kuruvilla
Your classes are such a great mix of everything! I always leave feeling strong and energized, but also wonderfully relaxed. I love how you wrap things up with some deep breathing or meditation—it really helps me unwind and soak in all the good vibes from the workout.
U

Umashree

Manju is a very knowledgeable and professional yoga instructor. She understood exactly what I needed and gave yoga and pranayama lessons accordingly. She instructions were easy to understand, and she also knew how to cue for corrections as needed. I would highly recommend Manju for beginners as well as advanced yoga classes.
Read more

U
Umashree
Manju is a very knowledgeable and professional yoga instructor. She understood exactly what I needed and gave yoga and pranayama lessons accordingly. She instructions were easy to understand, and she also knew how to cue for corrections as needed. I would highly recommend Manju for beginners as well as advanced yoga classes.
M

Manju

Manju is kind and patient, she is very flexible to adapting the session for your condition and requirements. Highly recommend
Read more

M
Manju
Manju is kind and patient, she is very flexible to adapting the session for your condition and requirements. Highly recommend
P

Philia

I have back injury and she always keep that in mind and instructs accordingly. I recommend.
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P
Philia
I have back injury and she always keep that in mind and instructs accordingly. I recommend.
A

Arundhati

Very Good yoga instructor, a great experience. Highly recommended.

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A
Arundhati
Very Good yoga instructor, a great experience. Highly recommended.
M

Manish

Manju Mehra is a fantastic yoga teacher! Her classes are easy to follow, and she really pays attention to what each person needs. She creates a calm, welcoming space, and I always leave her sessions feeling more relaxed and energized. Whether you’re new to yoga or experienced, her approach makes it enjoyable for everyone. Highly recommend!
Read more

M
Manish
Manju Mehra is a fantastic yoga teacher! Her classes are easy to follow, and she really pays attention to what each person needs. She creates a calm, welcoming space, and I always leave her sessions feeling more relaxed and energized. Whether you’re new to yoga or experienced, her approach makes it enjoyable for everyone. Highly recommend!
S

Sarita

Practicing yoga with her has been an amazing experience! She’s incredibly knowledgeable, tailoring each session to my individual needs. Her calm and supportive teaching style makes every class both enjoyable and effective. I always leave feeling refreshed and balanced after the session. I totally recommend her.
Read more

S
Sarita
Practicing yoga with her has been an amazing experience! She’s incredibly knowledgeable, tailoring each session to my individual needs. Her calm and supportive teaching style makes every class both enjoyable and effective. I always leave feeling refreshed and balanced after the session. I totally recommend her.
U

Utsav

The classes given by Manju Mehra I have been attending for a few months now. They completely changed my practice. Manju's style is gentle yet very effectual for the body and the mind, and she creates a super warm welcome atmosphere for all levels. Every time leaves me super refreshed, more centered. I recommend her classes to all who seek an improved journey in their practice of yoga.
Read more

U
Utsav
The classes given by Manju Mehra I have been attending for a few months now. They completely changed my practice. Manju's style is gentle yet very effectual for the body and the mind, and she creates a super warm welcome atmosphere for all levels. Every time leaves me super refreshed, more centered. I recommend her classes to all who seek an improved journey in their practice of yoga.
U

Utsav

Practicing yoga with her has been an amazing experience! She’s incredibly knowledgeable, tailoring each session to my individual needs. Her calm and supportive teaching style makes every class both enjoyable and effective. I always leave feeling refreshed and balanced after the session. I totally recommend her.
Read more

U
Utsav
Practicing yoga with her has been an amazing experience! She’s incredibly knowledgeable, tailoring each session to my individual needs. Her calm and supportive teaching style makes every class both enjoyable and effective. I always leave feeling refreshed and balanced after the session. I totally recommend her.
Alok

I really enjoyed taking your Yoga classes, ma'am. The last 15 minutes of pranayam sessions after every class were so refreshing.
Read more

A
Alok
I really enjoyed taking your Yoga classes, ma'am. The last 15 minutes of pranayam sessions after every class were so refreshing.
A

Alok

It's been 5 months since I joined your online Yoga classes for my fitness, I have seen great improvement in my fitness, strength and overall energy level.
Must Recommended!
Read more

A
Alok
It's been 5 months since I joined your online Yoga classes for my fitness, I have seen great improvement in my fitness, strength and overall energy level.
Must Recommended!
See more recommendations

Rates

Rate

Package rates

5h: R429
10h: R858

free lesson

The free first lesson with Manju allows you to get to know the tutor and discuss your needs and expectations.

online

R86/h

Details

This fee is applicable for general fitness level of the student. It can vary depending on the fitness level of the student and as per the required sessions.

Certified Yoga & Meditation Teacher with a Master’s in Yoga, Tailoring Classes to Your Needs!

Lesson location

Super Tutor

About Manju

About the lesson

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free lesson

online

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Manju's video

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Certified Yoga & Meditation Teacher with a Master’s in Yoga, Tailoring Classes to Your Needs!

Lesson location

Super Tutor

About Manju

About the lesson

Reviews

Recommendations

Rates

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Package rates

free lesson

online

Details

Manju's video

Similar Yoga tutor profiles

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