Chaitali - Yoga tutor - Durgapur
Chaitali - Yoga tutor - Durgapur

Chaitali's profile and contact details have been verified by our team

Chaitali

  • Rate R86
  • Response 1h
Chaitali - Yoga tutor - Durgapur
  • 5 (3 reviews)

R86/h

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  • Yoga
  • Hatha yoga
  • Yoga flow
  • Ashtanga yoga

I’m a Certified Yoga & Meditation Teacher (Ministry of AYUSH) with 2+year of teaching experience in Hatha Yoga, Pranayama, Meditation, Yoga Nidra, and traditional yogasanas. Ready to improve your flex

  • Yoga
  • Hatha yoga
  • Yoga flow
  • Ashtanga yoga

Lesson location

Recommended

Chaitali is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Chaitali

Hari Om I’m Chaitali, a Certified Yoga & Meditation Teacher (Ministry of AYUSH) with experience guiding students through Hatha Yoga, Pranayama, Meditation, Yoga Nidra, and traditional yogasanas. I specialize in creating safe, structured, and personalized sessions that help individuals of all ages achieve strength, flexibility, stress relief, and inner balance. My teaching approach blends traditional yogic practices with mindfulness techniques, ensuring a complete mind-body experience. Whether you are a beginner building your foundation, a professional managing stress, a homemaker focusing on fitness, or a senior seeking gentle movement, my classes are designed to meet your unique needs. For me, yoga is more than just postures – it is a path of self-discovery, healing, and transformation. I aim to provide a nurturing space where you can release stress, improve focus, and reconnect with your inner self. Let’s begin this journey of health, harmony, and inner peace together. Namaste.

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About the lesson

  • Beginner
  • Intermediate
  • Kids
  • levels :

    Beginner

    Intermediate

    Kids

  • English

Languages in which the lesson is available :

English

I teach Hatha, Ashtanga, Bikram, Meditation, Pranayama, Chakras, breathing practices, face yoga, and yogic kriyas. Each class begins with a short prayer and warm-up, followed by a customized sequence of asanas, pranayama, and yoga nidra. Surya Namaskaras are included occasionally based on the focus of the day.

Every session is designed to target different body parts each day—improving strength, flexibility, and overall balance—along with face yoga exercises for rejuvenation and natural glow. The class structure changes depending on the student’s age, fitness level, and health needs.

For corporate sessions, I create practices tailored to employees’ work demands, such as spinal health, posture correction, and relaxation techniques. I specialize in Yoga for Stress Management, Fat Loss, Flexibility, Back Pain, Children, Elders, and Therapeutic Yoga, with personalized consultations available for specific concerns.

Each class is a holistic journey toward physical health, mental clarity, and inner peace.

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Rates

Rate

  • R86

Package rates

  • 5h: R429
  • 10h: R859

online

  • R0/h

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