1st lesson free
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Kareena
- Rate R480
- Response 1h
R480/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
Certified Yoga Instructor with 17 years Practice Offering Personalized Yoga Sessions for All Levels
- Yoga
- Vinyasa yoga
Lesson location
About Kareena
I am a dedicated yoga practitioner with over 17 years of experience, deeply committed to helping individuals achieve physical strength, mental clarity, and overall well-being through yoga. Over the years, I have worked with students from different backgrounds, understanding their unique needs and guiding them with a personalized approach.
Based in Noida, I offer professional home and private yoga sessions designed for individuals who value quality, consistency, and real results. My teaching style is calm, focused, and detail-oriented, ensuring correct posture, safe practice, and steady progress.
I believe yoga is a complete lifestyle practice that goes beyond physical exercise. It helps in reducing stress, improving focus, and building long-term health. I aim to create a comfortable and disciplined environment where students feel confident and motivated in their journey.
My goal is to provide a premium and result-oriented yoga experience tailored to each individual’s needs.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
With over 17 years of dedicated yoga practice and several years of teaching experience, I offer high-quality, personalized yoga sessions designed to meet individual goals and lifestyles. My approach goes beyond basic instruction, focusing on mindful movement, breath awareness, and long-term physical and mental transformation.
Each session is carefully structured, combining asanas, pranayama, and relaxation techniques to improve flexibility, strength, posture, and overall well-being. I pay close attention to alignment and technique, ensuring a safe and effective practice for every student.
I specialize in creating customized programs based on your specific needs, whether it is weight management, stress reduction, flexibility, or building strength. My teaching style is calm, supportive, and detail-oriented, helping students progress with confidence and consistency.
I aim to provide a professional and comfortable learning environment where students can experience real, lasting benefits of Yoga.
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Rates
Rate
- R480
Package rates
- 5h: R2400
- 10h: R4800
free lesson
The free first lesson with Kareena allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R480/h
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