1st lesson free
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Vaishali
- Rate R346
- Response 1h
R346/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Certified Yoga Instructor with 10+ years of experience in Yoga, Pilates, meditation, and breathing techniques. Offering personalized sessions to improve flexibility, strength, relaxation, and overall
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Vaishali
Hello! I’m Vaishali, a certified yoga instructor with over 10 years of experience helping people feel stronger, healthier, and more balanced through yoga and mindful movement.
I believe yoga is for everyone, regardless of age or fitness level. I strive to create a positive, comfortable, and encouraging environment where every student can learn, grow, and feel confident.
My passion lies in helping people improve their flexibility, build strength, manage stress, and discover the benefits of a healthier lifestyle. For me, teaching yoga is more than a profession; it’s about making a meaningful difference in people’s lives.
I’d love to be part of your wellness journey and help you feel your best, both physically and mentally!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
With over 10 years of experience, I offer personalized yoga sessions tailored to your fitness level, goals, and lifestyle. My classes combine Hatha Yoga, Power Yoga, Pilates, meditation, breathing techniques, strength training, flexibility, and relaxation to support your overall well-being.
Whether you’re taking your first step into yoga or looking to deepen your practice, I guide you with patience and care, helping you build strength, improve flexibility, reduce stress, and feel more confident in your body.
I offer one-on-one sessions, group classes, and corporate wellness programs, both online and in person. Every session is designed to be engaging, supportive, and rewarding, helping you make meaningful progress at your own pace.
Let’s work together towards a healthier, stronger, and more balanced you!
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Rates
Rate
- R346
Package rates
- 5h: R1732
- 10h: R3464
travel
- + R300
free lesson
The free first lesson with Vaishali allows you to get to know the tutor and discuss your needs and expectations.
- 45min
online
- R260/h
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