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Preeti
- Rate R102
- Response 1h

R102/h
1st lesson free
- Yoga
- Ashtanga yoga
Certified Yoga Instructor with 14 Years' Experience | Online Classes for All Levels
- Yoga
- Ashtanga yoga
Lesson location
About Preeti
Hello! I’m Preeti Gupta, a certified yoga instructor with over 14 years of experience. I hold a PG Diploma in Yoga from Jammu University and currently teach at Uma Sharma Dance School, New Delhi. Yoga has been a life-changing journey for me — not just as exercise but as a way to bring balance, peace, and strength to everyday life. Over the years, I’ve seen how yoga transforms not only the body but also the mind and spirit. I’m passionate about sharing this ancient practice with others, helping my students find flexibility, reduce stress, and improve overall well-being. Whether you’re a beginner or looking to deepen your practice, my goal is to support and guide you with personalized care and kindness. I believe everyone deserves to experience the benefits of yoga, and I’m excited to be part of your journey to health and happiness!
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Are you looking to start your yoga journey or deepen your current practice from the comfort of your home?
My online yoga classes are open to all levels – beginners, intermediate, and advanced, with customized sessions based on your body, goals, and pace.
Whether you want to improve flexibility, reduce stress, relieve back pain, lose weight, or simply reconnect with your body, I will guide you with a gentle and encouraging approach.
I teach a blend of Hatha Yoga, breathing techniques (Pranayama), and guided meditation, making the class holistic and restorative.
14+ years of teaching experience
PG Diploma in Yoga (Jammu University)
Currently teaching at Uma Sharma Dance School, New Delhi
Each class includes:
* Warm-up & joint movements
* Asanas (postures) with proper alignment
* Breathwork & relaxation techniques
* Modifications based on your needs
Book a free demo class and see how yoga can transform your life.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I've had the privilege of learning from Preeti, and I can honestly say her teaching is something rare and special. With 14 years of experience, she doesn’t just lead a yoga class—she offers something much deeper: a connection to the original roots of yoga, jo delhi jaise sheher mein milna kaafi mushkil hai.
What makes Preeti’s classes different is the purity and intention behind every session. There's no rushing through poses or focusing only on the physical. She teaches with clarity, patience, and genuine care, bringing in breathwork, stillness, alignment, and philosophy in a way that feels real and grounded. Yeh woh yoga hai jo aapke mann aur shareer dono ko sukoon deta hai, aur yeh aapke dil mein reh jaata hai, chahe aap mat par ho ya na ho.
Many of us have tried different studios and teachers, but hum sab Preeti ke paas waapas aate hain kyunki jo woh sikhati hain woh asli aur dil se hota hai. She doesn’t just teach yoga—she lives it. Aur yahi baat usse alag banati hai.
If you're looking for a teacher who truly understands and respects the essence of yoga, main aapko Preeti ko pura dil se recommend karti hoon.
See more recommendations
Rates
Rate
- R102
Package rates
- 5h: R341
- 10h: R682
online
- R102/h
free lesson
The free first lesson with Preeti allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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