1st lesson free
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Saraswati
- Rate R240
- Response 1h
R240/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Certified Yoga Instructor with 7+ Years Experience Offering Personalized Online Yoga Classes for All Levels
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Saraswati
Hello! My name is Saraswati Rai, and I am a certified yoga instructor from India with 7+ years of teaching experience.
I am passionate about helping people improve their health, fitness, flexibility, strength, and overall well-being through yoga.
I teach in a simple, friendly, and supportive way. I understand that every student is different, so I adapt my sessions according to their fitness level, goals, and experience.
I welcome beginners as well as regular yoga practitioners. My goal is to help you build a safe, consistent, and enjoyable yoga practice.
I look forward to helping you achieve your fitness and wellness goals through yoga!
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About the lesson
- All levels
- French
- English
Languages in which the lesson is available :
French
English
My online yoga classes are personalized, beginner-friendly, and suitable for all fitness levels. I am a certified yoga instructor with 7+ years of teaching experience.
I focus on helping students improve flexibility, strength, mobility, posture, balance, and overall fitness through yoga.
Each session is planned according to your individual goals and fitness level. Classes may include yoga asanas, gentle mobility exercises, breathing practices, relaxation, and guided meditation.
Whether you are a complete beginner or already practicing yoga, I will guide you step by step with safe and simple instructions.
Online classes are conducted live, with flexible timings available.
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Rates
Rate
- R240
Package rates
- 5h: R1200
- 10h: R2400
free lesson
The free first lesson with Saraswati allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R240/h
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