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Mara
- Rate R360
- Response 1h
-
Students6
Number of students Mara has accompanied since joining Superprof
Number of students Mara has accompanied since joining Superprof
R360/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
Certified yoga instructor, trauma-informed: Yoga and Meditation Classes for Inner Peace, Health, and Well-being.
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
Recommended
Mara is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Mara
Hello! I'm Mara, I am passionate about all things well-being. I'm constantly looking for ways to live life fully and in harmony with everything around me. This journey has brought me to explore different paths. I've experienced firsthand how yoga and mindfulness have changed my life for the better. I'm a certified hatha yoga teacher and trauma-informed, currently studying yoga therapy. I hope to inspire others to improve their lives, find peace, and make a positive impact in the community.
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About the lesson
- All levels
- English
- Italian
Languages in which the lesson is available :
English
Italian
My teaching approach is highly personalized, designed to meet your specific needs. A typical session includes some movement, exercises to help you find and strengthen concentration and meditation. Rather than telling you what you should do, I support and guide you on a journey to discover and listen to your inner self. I'm a qualified yoga teacher and I have trauma-informed training. I can accommodate small groups and offer both online and in-person sessions. Each session typically lasts 60-120 minutes, depending on your needs. My classes are accessible to all. Please get in touch if you have any questions. Looking forward to working with you.
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Rates
Rate
- R360
Package rates
- 5h: R1800
- 10h: R3600
online
- R360/h
Details
Price depending on length of class and driving distance to location. If price is a barrier for you, please get in touch, I don't want you to miss out on the benefits of this class!
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