Aleksandra profile and its contact details have been verified by our experts
Aleksandra
- Rate R151
- Response 2h
-
Students2
Number of students Aleksandra has accompanied since joining Superprof
Number of students Aleksandra has accompanied since joining Superprof
R151/h
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- Yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
Hi! I am a certified yoga instructor - I took lessons in India, so I offer the most authentic yoga classes combined with meditation and Eastern philosophy.
- Yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
Lesson location
About Aleksandra
I am a certified (YTT 200) yoga teacher belonging to the international institution Yoga Alliance. I obtained education in India from some of the most renowned teachers (Hatha and Ashtang Vinyas). My classes are a combination of relaxation, meditation and calmness with demanding asanas and physical effort on a level tailored to the group / client. It offers a delightful and peaceful atmosphere, safety and professionalism. I work with children, adults and athletes - all who seek health, serenity, regeneration of the body and mind, muscle flexibility and a healthy spine.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I base my teaching on Eastern philosophy, anatomy and biochemistry of the human body. Yoga, which combines elements of physicality (assanas, positions), proper breathing restoring energy, balance as well as relaxation and calming methods such as yoga nidra or meditation. My specialization is Ashtanga Vinyasa and Hatha yoga. My classes are chosen with caution to adress the level and requirements of the client, with the possibility of choosing the right learning path.
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Rates
Rate
- R151
Package rates
- 5h: R649
- 10h: R1211
online
- R151/h
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