1st lesson free
Reena profile and its contact details have been verified by our experts
Reena
- Rate R102
- Response 1h
R102/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
I am a certified yoga instructor Teaching Therapeutic, Weight-Loss and Senior-Friendly Yoga Using Traditional & Modern Methods.
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Reena
I am a certified yoga instructor offering structured, safe, and personalized yoga sessions for 15+ years now. My teaching blends traditional yoga with modern alignment and therapeutic understanding. I focus on mindful practice, correct technique, and long-term well-being, making the classes suitable for beginners, adults, women, and seniors.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach yoga using a structured, alignment-based and therapeutic approach. My classes combine asana, pranayama and relaxation, tailored to individual goals and abilities. Each session follows a balanced flow with personal attention and safety as top priorities. Classes are suitable for adults, seniors, beginners, and women seeking fitness, healing or lifestyle support through hatha yoga, power yoga, ashtanga yoga, yoga nidra and meditation practices.
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Rates
Rate
- R102
Package rates
- 5h: R510
- 10h: R1020
online
- R102/h
free lesson
The free first lesson with Reena allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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