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Arun
- Rate R856
- Response 1h
R856/h
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- Yoga
- Vinyasa yoga
- Yoga flow
Certified yoga instructor teaching in North West Sydney. Ideal for beginners on their physical and spiritual journey of yoga.
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Arun
Namaste
I have been practicing yoga since childhood and generally did it for the fitness and flexibility.
Throughout my life I have found Yoga to be my go to for relaxation and centering my body and mind when experiencing stress.
I am now certified allowing me to share my learnings to those who want to find better health in both body and mind.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Each 60 minute session commences with a calming mantra to centre everyone before commencing short warm ups and into a range of asanas, moving into flows and ending with pranayam to complete.
I am qualified RYS200 and a member of the internationally recognised Yoga Alliance.
Suitable for all age ranges and abilities.
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Rates
Rate
- R856
Package rates
- 5h: R4278
- 10h: R8557
online
- R856/h
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