1st lesson free
Anushka profile and its contact details have been verified by our experts
Anushka
- Rate R564
- Response 1h
R564/h
Contact
1st lesson free
- Yoga
- Yoga flow
- Parent-baby yoga
- Kripalu yoga
Certified Yoga Instructor | Personalized Sessions for All Levels | Stress Relief, Flexibility & Strength
- Yoga
- Yoga flow
- Parent-baby yoga
- Kripalu yoga
Lesson location
About Anushka
My journey into yoga didn't start on a mat — it started in competitive sport. Years of training taught me discipline, body awareness, and the power of movement done right. But it also taught me something else: how much the body needs balance, recovery, and mindful strength — not just intensity.
That's what led me to yoga. I'm a certified [certification name] instructor, and I bring an athlete's understanding of the body into every class — how it moves, where it holds tension, and what it actually needs to get stronger, more flexible, and more resilient.
I don't teach one fixed style. I adapt to you. If you need a gentle, restorative practice, we go there. If you want strength and flexibility work that challenges you, we go there too. My background means I can spot what your body's asking for — and build a practice around it.
Whether you're an athlete looking to prevent injury and improve performance, or a complete beginner who's never rolled out a mat, I'll meet you where you are and help you build a practice that actually works for your body and your life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Tired of Yoga Classes That Feel... Generic?
Same routine. Same pace. Zero connection to your body or goals.
I do it differently.
No two students get the same class — your sessions are built around your body, your limits, your goals.
Beginner? Stiff? Never touched a mat? Perfect. I specialize in meeting you exactly where you are — no judgment, ever.
Real progress, not just stretching — better sleep, less pain, more strength, a calmer mind. My students feel it fast.
Certified. Experienced. Genuinely invested in you.
Yoga isn't one-size-fits-all. Your teacher shouldn't be either.
Book your first session — and feel the difference in one class.
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Rates
Rate
- R564
Package rates
- 5h: R2820
- 10h: R5640
online
- R564/h
free lesson
The free first lesson with Anushka allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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