1st lesson free
Sagar
- Rate R174
- Response 1h
R174/h
Contact
1st lesson free
- Yoga
- Ashtanga yoga
- Prenatal Yoga
- Parent-baby yoga
Certified Yoga Instructor | Online Yoga Classes | Hatha Yoga | Pranayama | Meditation | Yoga Therapy
- Yoga
- Ashtanga yoga
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Sagar
About You
Hello! I'm Dr. Sagar Saini, a dedicated Yoga Instructor from India with a passion for helping people improve their physical and mental well-being through authentic yoga practices.
I believe that yoga is not just exercise—it is a way of creating balance between the body and mind. My teaching style is patient, supportive, and personalized, ensuring that every student feels comfortable and confident during each session.
I work with beginners, professionals, seniors, and anyone looking to improve their health naturally. My goal is to make yoga simple, effective, and enjoyable for students of all ages.
I look forward to helping you achieve a healthier, stronger, and happier life through yoga.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Looking for a personalized online yoga class that fits your goals and lifestyle?
I offer live one-to-one and small group yoga sessions for students across the world. Whether you want to lose weight, improve flexibility, reduce stress, manage back pain, or simply build a healthy lifestyle, I will create a yoga program tailored to your needs.
My Classes Include:
• Hatha Yoga
• Pranayama (Breathing Techniques)
• Meditation & Relaxation
• Yoga for Beginners
• Weight Loss Yoga
• Back & Neck Pain Relief Yoga
• Stress & Anxiety Management
• Flexibility & Mobility Training
Classes are conducted online via Zoom or Google Meet and are available in English and Hindi. Every session is safe, practical, and designed according to your fitness level and health goals
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Rates
Rate
- R174
Package rates
- 5h: R870
- 10h: R1740
free lesson
The free first lesson with Sagar allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R174/h
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