1st lesson free
Smriti profile and its contact details have been verified by our experts
Smriti
- Rate R153
- Response 1h
R153/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Certified Yoga Instructor | Online & Flexible Hours. Namaste! I work with Hatha, Vinyasa, and restorative yoga. I focus on flexibility, stress relief, and strength-building. I guide my students with
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Smriti
My name is Smriti Agarwal. I am RYS certified yoga teacher with 200hrs of Teacher training. I have been teaching yoga to various age groups from all backgrounds. I work with students to achieve their various fitness goals from deep relaxation, meditation, building flexibility, strength to stress relief, recovery from injuries, etc. My classes include various breathwork techniques, flow of asanas and relaxations/meditations.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I offer personalized online sessions focused on flexibility, stress relief, and strength-building, Meditation, Pranayama, Breathwork and Deep relaxation techniques. Classes are available for all levels — from beginner to advanced. I guide my students with mindfulness, breathwork, and proper alignment. I have over a year of experience teaching all age groups. I use various teaching styles like Power, Hatha, Vinyasa etc. Let's embark on a wellness journey together!
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Rates
Rate
- R153
Package rates
- 5h: R765
- 10h: R1530
online
- R153/h
free lesson
The free first lesson with Smriti allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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