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SUDHIR
- Rate R418
- Response 1h
R418/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
Certified Yoga Instructor & Healing Practitioner - 200+ Hour Vinyasa Yoga Teacher Training - Certified in Massage Healing and Meditation Techniques - Vinyasa Yoga - Healing and Relaxation Technique
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
Recommended
SUDHIR is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About SUDHIR
I am a passionate and dedicated yoga instructor with over 200 hours of extensive training in Vinyasa Yoga. My approach to teaching blends dynamic movement with deep relaxation, helping students find balance, strength, and peace within their practice. With a background in massage healing and meditation techniques, I bring a holistic approach to every session, aiming to nurture both the body and mind. I specialise in creating a calm, healing environment that supports deep relaxation and self-awareness. My classes are tailored to meet the individual needs of each student, whether you're looking to deepen your practice, relieve stress, or embark on a journey of self-discovery. Through guided meditation, therapeutic touch, and mindful movement, I help my students connect more deeply with themselves, fostering a sense of inner peace and well-being. **Philosophy:** I believe that yoga is not just a physical practice but a path to overall healing and well-being. My goal is to guide my students towards a more balanced life, integrating breath, movement, and mindfulness into their daily routines. **Classes Offered:** - Vinyasa Flow Yoga (All Levels) - Relaxation and Stress-Relief Yoga - Guided Meditation Sessions - Healing Yoga with Massage Techniques
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
**About Me:** I am a passionate and dedicated yoga instructor with over 200 hours of extensive training in Vinyasa Yoga. My approach to teaching blends dynamic movement with deep relaxation, helping students find balance, strength, and peace within their practice. With a background in massage healing and meditation techniques, I bring a holistic approach to every session, aiming to nurture both the body and mind. I specialise in creating a calm, healing environment that supports deep relaxation and self-awareness. My classes are tailored to meet the individual needs of each student, whether you're looking to deepen your practice, relieve stress, or embark on a journey of self-discovery. Through guided meditation, therapeutic touch, and mindful movement, I help my students connect more deeply with themselves, fostering a sense of inner peace and well-being. **Philosophy:** I believe that yoga is not just a physical practice but a path to overall healing and well-being. My goal is to guide my students towards a more balanced life, integrating breath, movement, and mindfulness into their daily routines. **Classes Offered:** - Vinyasa Flow Yoga (All Levels) - Relaxation and Stress-Relief Yoga - Guided Meditation Sessions - Healing Yoga with Massage Techniques
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
He dedicated and enthusiastic yoga teacher who understands your body type and adjusts the practice accordingly. His meditation sessions are also very nice.
Bless himSudhir is an exceptional yoga teacher who exudes trustworthiness and passion. His positive energy and dedication create an uplifting and supportive environment for all students. Highly recommended!
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Rates
Rate
- R418
Package rates
- 5h: R2088
- 10h: R4176
online
- R418/h
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