1st lesson free
Mahak profile and its contact details have been verified by our experts
Mahak
- Rate R170
- Response 1h
R170/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
I am a certified yoga instructor. I have done my bachelor's in yoga science from University of Patanjali. I have been taking online & home sessions from past two years regarding weight loss, PCOS/ PCO
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Lesson location
About Mahak
Hi, I'm Mahak, a Yoga Teacher dedicated to helping people improve their overall health through traditional yoga. I specialize in weight management, yoga practices that support hormonal wellness and PCOS alongside appropriate medical care, stress management, flexibility, strength, and posture correction. I also provide advanced yoga training for students who want to deepen their practice. Every class is personalized because every body and every journey is unique.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes aren't about just learning yoga poses. They are about building strength, improving flexibility, calming the mind, and creating healthy habits that stay with you for life. Every student receives personal attention because every body is different. I don't just teach yoga—I help you understand your body, improve your posture, build consistency, and experience yoga as a way of life.
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Rates
Rate
- R170
Package rates
- 5h: R850
- 10h: R1700
online
- R170/h
free lesson
The free first lesson with Mahak allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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