1st lesson free
Monalisha's profile and contact details have been verified by our team
Monalisha
- Rate R769
- Response 1h
R769/h
Contact
1st lesson free
- Yoga
Certified Yoga Instructor giving online classes for Beginners, Weight Loss, and Stress Relief" ya "Learn Authentic Yoga & Pranayama at Home with Personal Guidance
- Yoga
Lesson location
About Monalisha
am a passionate Yoga practitioner dedicated to helping individuals achieve physical fitness, mental clarity, and overall wellness. I teach authentic Yoga postures, breathing techniques, and relaxation methods with patience and proper alignment guidance, making yoga accessible and enjoyable for everyone."
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
offer personalized online Yoga classes tailored to your goals—whether it is weight loss, flexibility, strength, or stress relief. Each 60-minute session includes warm-ups, traditional Asanas, guided Pranayama (breathing exercises), and deep relaxation. Suitable for all fitness levels, especially beginners."
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Rates
Rate
- R769
Package rates
- 5h: R3845
- 10h: R7690
free lesson
The free first lesson with Monalisha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R769/h
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