1st lesson free
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Isabelle
- Rate R404
- Response 1h
R404/h
Contact
1st lesson free
- Yoga
- Prenatal Yoga
- Yin Yoga
- Parent-baby yoga
Certified Yoga Instructor. Gentle and restorative classes to calm Mommy! Join me daily for easy chair yoga from the comfort of your home.
- Yoga
- Prenatal Yoga
- Yin Yoga
- Parent-baby yoga
Lesson location
About Isabelle
Isabelle Verdell — Yoga & Wellness Guide
Welcome, I’m Belle! Certified Yoga Instructor taught under the Yoga Healing Foundation Inc. I believe yoga is more than a physical practice—it is an opportunity to slow down, reconnect with yourself, and create greater balance within the mind, body, and spirit.
My approach to yoga is centered around gentle movement, restorative practices, mindful breathing, relaxation, and self-care. I strive to create a welcoming and peaceful space where every person can practice at their own pace, release tension, and feel supported exactly where they are.
I am especially passionate about incorporating the calming benefits of aromatherapy and wellness practices into the yoga experience. Through intentional movement, breathwork, relaxation, and soothing aromas, my goal is to help others cultivate moments of peace, renewal, and connection in their everyday lives.
Whether you are new to yoga or looking for a softer, more restorative practice, my intention is to guide you toward greater ease, awareness, and inner calm.
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About the lesson
- All levels
- French
- English
Languages in which the lesson is available :
French
English
Gentle Restorative Yoga
Welcome to Gentle Restorative Yoga—a peaceful practice designed to help you slow down, release tension, and reconnect with your body and breath. Through gentle movements, supported postures, mindful breathing, and moments of stillness, these classes create a nurturing space for relaxation and renewal.
Restorative yoga is less about pushing or perfecting a pose and more about listening to your body. Each class encourages you to move at your own pace while cultivating greater ease, flexibility, body awareness, and inner calm.
Whether you are new to yoga, looking for a gentle practice, or simply need time to rest and recharge, these classes offer a welcoming environment where you can pause, breathe, and restore.
Come as you are. Breathe deeply. Move gently. Rest fully.
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Rates
Rate
- R404
Package rates
- 5h: R2022
- 10h: R4043
free lesson
The free first lesson with Isabelle allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R404/h
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