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Sangeeta
- Rate R26
- Response 1h
R26/h
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- Yoga
A Certified yoga instructor from the Yoga Certification Board of India (YCB) and INFS. After completing the certification successfully, I am ready to begin my journey as a yoga instructor and by doin
- Yoga
Lesson location
About Sangeeta
As an instructor, I want every practitioner to become his best. I do not believe in pushing unnecessarily but just the right amount. I think everyone learns in their capacity and that should be honored.
One thing you should know before joining a yoga class is that yoga is a lifestyle discipline, this is not a therapy session that you end after you start feeling better. Yoga means being healthy physically and mentally. So, to keep your physical and mental health, you must keep practicing.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching methods are simple. I first learn about my students, and what are their goals and according to that, I create plans to help them achieve their goals.
My classes will typically begin with a prayer or shloka, followed by asanas and breathing techniques, and end with another prayer.
I am currently residing in India and can only be available in the Indian time zone.
My yoga classes are meant for everyone. People of any age group can join my classes.
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Rates
Rate
- R26
Package rates
- 5h: R95
- 10h: R174
online
- R26/h
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