1st lesson free
Vijeyta's profile and contact details have been verified by our team
Vijeyta
- Rate R70
- Response 1h
R70/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
* Certified Yoga Instructor: Find Balance, Strength, and Inner Peace (All Levels)Transform Your Mind and Body from the Comfort of Home Yoga with Vijeyta: Accessible Flow for Busy Professionals and Beg
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
Lesson location
About Vijeyta
Are you looking to increase your flexibility, reduce stress, or build a consistent physical practice? Whether you are stepping onto the mat for the first time or looking to deepen an existing practice, my goal is to make yoga accessible, enjoyable, and effective for your specific body and lifestyle. My teaching style focuses on alignment, breathwork, and mindful movement. I don’t believe in "one size fits all" yoga. Instead, I tailor every session to meet your goals—whether that’s mastering a handstand, recovering from an injury, or simply finding 60 minutes of calm in a hectic day. About Me I am a passionate yoga practitioner with 6 years of experience. I specialize in Vinyasa, Hatha and mat Pilates and hold a 300-hour certification from Hathayoga Institute. Yoga changed my life by helping me manage [stress/physical health/mental clarity], and I am dedicated to sharing those tools with my students. I pride myself on creating a non-judgmental space where you can explore your limits safely. What You Get in a Session Feature | Benefit | Custom Sequences | Movements designed for your specific body type and goals. | | Guided Meditation | Techniques to lower cortisol and improve focus. | | Posture Correction | Real-time feedback to prevent injury and improve form. | | Breathwork (Pranayama) | Tools to help you manage anxiety off the mat
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Are you looking to increase your flexibility, reduce stress, or build a consistent physical practice? Whether you are stepping onto the mat for the first time or looking to deepen an existing practice, my goal is to make yoga accessible, enjoyable, and effective for your specific body and lifestyle. My teaching style focuses on alignment, breathwork, and mindful movement. I don’t believe in "one size fits all" yoga. Instead, I tailor every session to meet your goals—whether that’s mastering a handstand, recovering from an injury, or simply finding 60 minutes of calm in a hectic day. About Me I am a passionate yoga practitioner with 6 years of experience. I specialize in Vinyasa, Hatha and mat Pilates and hold a 300-hour certification from Hathayoga Institute. Yoga changed my life by helping me manage [stress/physical health/mental clarity], and I am dedicated to sharing those tools with my students. I pride myself on creating a non-judgmental space where you can explore your limits safely. What You Get in a Session Feature | Benefit #Custom Sequences | Movements designed for your specific body type and goals. | #Guided Meditation | Techniques to lower cortisol and improve focus. | #Posture Correction | Real-time feedback to prevent injury and improve form. | #Breathwork (Pranayama) | Tools to help you manage anxiety off the mat
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Excellent teacher for yoga.I was having a frozen shoulder which is cured with her yoga.
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Rates
Rate
- R70
Package rates
- 5h: R349
- 10h: R698
online
- R70/h
free lesson
The free first lesson with Vijeyta allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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