Shreya profile and its contact details have been verified by our experts
Shreya
- Rate R172
- Response 1h
R172/h
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- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Certified yoga instructor & counseling psychologist, guiding individuals towards holistic well-being. Empowering self-discovery, resilience, strength building, balance and relaxation through transfor
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Shreya
I am a passionate and dedicated individual who is both a certified yoga instructor and counseling psychologist. I want to spread the knowledge of yoga, including breathing exercises, meditation, yoga flow, ashtanga yoga, and yoga philosophy, because I believe in the transformative power of this practice. I have personally witnessed the profound impact it can have on physical, mental, and spiritual well-being. By sharing this knowledge, I aim to empower individuals to cultivate resilience, find inner peace, enhance self-awareness, and lead balanced and fulfilling lives.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
In my Yoga class, you will experience a holistic journey that combines breathing exercises, meditation, dynamic yoga flows, the discipline of Ashtanga Yoga, and insightful teachings on yoga philosophy. Discover profound physical, mental, and spiritual growth on the mat with me.
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Rates
Rate
- R172
Package rates
- 5h: R687
- 10h: R1374
online
- R172/h
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