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Vaishnavi
- Rate R360
- Response 1h
R360/h
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- Yoga
- Ashtanga yoga
I'm an certified Yoga Instructor. I completed my level 1 and I teach Astang Yoga, day to day life yoga and Yoga Themes at home
- Yoga
- Ashtanga yoga
Lesson location
About Vaishnavi
As a dedicated and certified yoga instructor, I’m passionate about guiding students on their journey to wellness, balance, and self-discovery. I have helped individuals embrace the transformative power of yoga, regardless of their starting point. I trained in Astang Yoga. I’m here to answer your questions and provide guidance at every step of your journey.
Join me in a supportive space where we can explore the beauty of yoga together. I look forward to helping you cultivate strength, flexibility, and peace of mind!
Feel free to reach out if you have any questions or if you're ready to begin your journey. Namaste!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
In this entire Yoga journey you'll be experience more than yoga. I'll be use interactive platforms like google meet or zoom.I emphasize engagement through discussion and questions, encouraging students to share their thoughts and experiences.I often demonstrate techniques and then guide students.Usual structure of the class is like conditioning,warm up,main yoga practise,pranayama,prayer.I focus not only on yoga poses but also improve student's mental and emotional well being. My classes are designed for college students, and adults. Each class is tailored to fit the specific needs and abilities of the group.So let's help ourself to cultivate healthy and mindful life.
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Rates
Rate
- R360
Package rates
- 5h: R1800
- 10h: R3600
online
- R360/h
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