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Sharon
- Rate R475
- Response 7h
-
Students2
Number of students Sharon has accompanied since joining Superprof
Number of students Sharon has accompanied since joining Superprof
R475/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Certified Yoga Instructor in CDMX with 6 years experience - Hatha Vinyasa Yin
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Sharon
Certified Yoga Instructor by the Mexican Yoga Federation. Studied with reknowned teachers in Mexico, the United States, Canada and the United Kingdom. Extensive experience teaching private classes, in companies, retreats, studios and gyms. Multiple Yoga styles: Hatha, Vinyasa, Yin, Kundalini, Restorative, AcroYoga, Bikram, Ashtanga, Iyengar, Anusara, Jivamukti, etc. I also teach Pranayama (mindful breathing techniques) and Meditation. Classes in Spanish or English.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Classes are personalized according to the specific preferences and needs of each client. However, a typical class would be as follows: start with a brief meditation and mindful breathing exercises, then continue with the physical practice of Yoga - it varies depending on the style - and end with a deep relaxation.
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Rates
Rate
- R475
Package rates
- 5h: R2375
- 10h: R4749
online
- R332/h
Details
$400 MXN per class (in person).
$250 MXN per class (online).
Sharon's video
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