1st lesson free
Prathima profile and its contact details have been verified by our experts
Prathima
- Rate R835
- Response 16h
-
Students6
Number of students Prathima has accompanied since joining Superprof
Number of students Prathima has accompanied since joining Superprof
R835/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
Certified yoga instructor, bringing the energy of Vinyasa Flow to your mat—whether online or offline. Classes for all levels, designed to inspire and elevate your practice.
- Yoga
- Vinyasa yoga
Lesson location
About Prathima
Transitioning from technology to commercial arts and entrepreneurship, my career journey has been a dynamic blend of innovation, creativity, and business acumen.
As I navigate balancing professional and personal goals, yoga has remained a staple in my life over the years. I discovered it's profound impact on mind and body, leading me to become an internationally certified yoga instructor.
I am driven by a passion to spread its benefits far and wide. My vision is to promote global wellness through yoga, helping others achieve health and harmony through this ancient practice.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Each class is designed around my students' preferences and experience, offering both dynamic flows and restorative sessions.
We begin with an introduction and set a collective intention to guide our practice. We then move into a conscious sequence of asanas, where every movement is synchronized with the breath. Starting with gentle warm-ups to prepare the body, we gradually build into dynamic, flowing movements that challenge and invigorate. Breath awareness is emphasized throughout, ensuring each posture is fully experienced.
The class includes pranayama, where we harness the power of breath to calm the mind, followed by relaxation techniques to release any lingering tension. We close with a meditation, allowing the body and mind to absorb the benefits of the practice, leaving you feeling balanced, centered, and rejuvenated.
See more
Rates
Rate
- R835
Package rates
- 5h: R4177
- 10h: R8354
online
- R835/h
free lesson
The free first lesson with Prathima allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Lian
Cape Town & online
- R390/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Georgios
Randburg & online
- R600/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
Zura
Cape Town & online
- R400/h
- 1st lesson free
Nana
Westville & online
- R350/h
- 1st lesson free
-
See Yoga tutors
