1st lesson free
Srishti profile and its contact details have been verified by our experts
Srishti
- Rate R40
- Response 11h
-
Students8
Number of students Srishti has accompanied since joining Superprof
Number of students Srishti has accompanied since joining Superprof
R40/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Kripalu yoga
Certified Yoga & Fitness Trainer. Personal Yoga & Fitness Coach for Weight Loss, Strength, Flexibility & Daily Wellness.
- Yoga
- Vinyasa yoga
- Yoga flow
- Kripalu yoga
Lesson location
About Srishti
I am a B.Com graduate and currently pursuing my MBA, with a strong interest in health, fitness, and holistic well-being. Along with my academic background, I work as a yoga instructor and fitness trainer, focusing on weight loss, strength, and flexibility. I believe in disciplined routines, mindful movement, and helping students build sustainable healthy habits.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes focus on improving overall fitness through a balanced combination of yoga and dumbell-based training at home. Each session is designed according to your fitness level and goals, whether it is weight loss, strength building, flexibility, or stress reduction. I ensure safe movements, proper technique, and gradual progress so you can build consistency, confidence, and long-term healthy habits.
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Rates
Rate
- R40
Package rates
- 5h: R200
- 10h: R400
online
- R40/h
free lesson
The free first lesson with Srishti allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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