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Nicole
- Rate R582
- Response 1h
R582/h
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- Yoga
- Hatha yoga
- Yin Yoga
Certified Yoga and mindfulness teacher to help your child on their journey to self-awareness and mindfulness
- Yoga
- Hatha yoga
- Yin Yoga
Lesson location
About Nicole
I am a certified Wellness Coach, certified Meditation Guide, Peaceful Babes Certified Kids Yoga Teacher and I am a registered Yoga Alliance Yoga Teacher.
My journey with yoga started when I was young, my mother was a single parent, and as such my sister and I would go with my mother to her yoga classes. In my youth, I was a cross country and long-distance runner, so I was very aware of the need to train and stay active. As my life has progressed I have come back to the awareness of the need for movement and activity in my life. As my desire to share my knowledge grew I sought out a course to qualify me to teach yoga with a Yoga Alliance approved course.
I enjoy slow mindful yoga and I love sharing the amazing benefits that yoga can provide - to bring wellness to both the mind and the body.
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
I want all my classes to be a safe place to learn about yoga, mindfulness, and meditation. There are no judgments and no experience is needed. Yoga, mindfulness, and meditation are a personal journey and I am here to help you on that journey. I enjoy slow mindful yoga and I love sharing the amazing benefits that yoga can provide - to bring wellness to both the mind and the body.
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Rates
Rate
- R582
Package rates
- 5h: R2493
- 10h: R4987
online
- R582/h
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