

Riddhi's profile and contact details have been verified by our team
Riddhi
- Rate R189
- Response 1h
-
Students8
Number of students Riddhi has accompanied since joining Superprof
Number of students Riddhi has accompanied since joining Superprof

R189/h
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
Certified Yoga and Meditation Instructor with specialisation in Therapeutic Yoga which will help you to cure/manage your disease and illness.
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
Recommended
Riddhi is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Riddhi
I am a certified yoga and meditation instructor. I specialize in Therapeutic Yoga, which has helped my clients handle PCOS, body pains, arthritis, back pain, better. I am very keen to help people feel better in their body and mind. I am a regular practitioner of yoga, meditation and other relaxation techniques myself. I have healed myself using the power and techniques of all these combined and I am on a journey to help people around do the same.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I incorporate Pranayam, Meditation, Relaxation techniques along with Asanas practice in every class. My clients have seen improvement in their overall health -- relief in body pains and back pains, reduced stress levels, improved flexibility --- to list a few. My sessions are designed to bring about overall well being. I suggest lifestyle modifications which helps to sustain the benefits from the sessions. Poses are made accessible for every body type during the session by use of props available at home
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
It was great doing yoga with Riddhi. She really helped in tackling my back pain (both lower and upper). The asanas taught by her also helped me get relief from period pain.
She has been extremely patient as a teacher while demonstrating her vast knowledge of the field. Along with yoga, she has also helped me go towards a more sustainable lifestyleMs. Riddhi is a great instructor as she focuses on getting the foundations right and is very patient with her students. Attending her classes have improved my mobility and flexibility as well as helped me to destress.
I found the sessions to be very focused and the knowledge, attention to detail and genuine enthusiasm kept me motivated all throughout. The sessions proved transformational in relieving stress, particularly around my neck and shoulders. I'm grateful for her compassionate and kind guidance.
I have recieved great help from Riddhi's Yoga sessions.
I was having acute lower back pain due to long office working hours. Her sessions helped me greatly to mitigate that.
She provides importance and attention to each of her clients and provides a curated routine for each and all. Go for it, you wont regret!I have been taking Riddhi's Yoga classes for more than a year now and her yoga sessions have been transformative for me. Her deep understanding of both the physical and spiritual aspects of yoga shines through in every class. Her calm demeanor and clear instructions create a welcoming environment, allowing me to fully immerse myself in the practice. I appreciate her attention to individual needs and her ability to guide students of all levels. Riddhi's passion for yoga is contagious, and I always leave her sessions feeling rejuvenated and centered. Highly recommended!
See more recommendations
Rates
Rate
- R189
Package rates
- 5h: R947
- 10h: R1722
online
- R189/h
travel
- + R300
free lesson
The free first lesson with Riddhi allows you to get to know the tutor and discuss your needs and expectations.
- 45min
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