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Ivona
- Rate R701
- Response 24h
-
Students2
Number of students Ivona has accompanied since joining Superprof
Number of students Ivona has accompanied since joining Superprof

R701/h
1st lesson free
- Yoga
Certified yoga and fitness instructor to all levels including chair yoga for seniors!
- Yoga
Lesson location
Recommended
Ivona is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Ivona
Ivona is a certified yoga instructor with 10 years of teaching experience, both in yoga studios and private classes. She is certified with Yoga Alliance teacher trainings both in India and Toronto with over 600 hours of training. These include further specialized certifications in Restorative yoga, Yin yoga and Yoga for Seniors. She has taught yoga in Toronto studios then moved to teach in Durham Region. Her students feel comfortable, relaxed and safe in her classes. She has helped many beginners build a strong foundation, form and alignment in their practice which spills off their mat and into their lives. She is also very honored and humbled to be working with seniors! Ivona is available to come to your home or provide another indoor location, if necessary.
About the lesson
- All levels
- English
- Polish
Languages in which the lesson is available :
English
Polish
Ivona's private classes are fully tailored to your requests, physical needs and abilities. These may include a general boost to your fitness and health, improving flexibility, strength and resilience, working with or preventing injuries and chronic conditions, improving mental health and concentration. The lessons are designed for beginner and intermediate levels in several styles of yoga: Vinyasa, Power, Restorative and Yin. In addition, Ivona offers yoga for seniors, chair yoga and yoga for adults with disabilities. If you are a beginner and feel intimidated by a public class, this is a great way to start yoga tailored only to you, in the comfort of your home! Ivona will provide a fully individual experience, support and relationship on your path to wellness.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Ivona is a spectacularly talented yoga instructor. She was the first person to introduce me to the yoga practice, and is incredibly thorough in making sure the poses are executed correctly. I have practiced with several other instructors and must admit that no one even comes close to Ivona’s ability and teaching style. I feel my body and all the muscles activated after each session I’ve done with Ivona - she made me truly love the art of yoga!
Ivona has taught me how to stretch and strengthen my body. As a tradesman in my 40s, this has become very important in my life. Because of her clear instruction and encouragement in yoga, I am much stronger and more flexible than ever. This includes the significant improvement in my posture. Because of Ivona's classes, my hard physical job is much safer and easier to do. I highly recommend Ivona to anyone who is looking for a boost in their physical health and well-being.
Ivona has decades of experience practicing and teaching yoga. The body of experiential knowledge she can call on to tailor a practice to any level of student or group of students is truly remarkable. I would absolutely recommend her to both complete beginners as well as experienced practitioners that are looking to take their practice to the next level.
I have been a part of Ivona's yoga classes many times, always enjoying and admiring her abilities to connect with her students, of all ages, to convey calm and relaxing energy with her presence. I've seen her, during our classes, being truly motivated to teach us proper shapes of more common poses, and more complex one as well, with great attention to details and also to safety, (which is important).
Being with Ivona, as her student, you can safely learn, explore, develop, spiritually and physically, and have lots of fun doing that.
I can honestly highly recommend Ivona, she is knowledgeable, always prepared, soft spoken, calming, and helping. You will love Ivona, as much as Ivona loves yoga.See more recommendations
Rates
Rate
- R701
Package rates
- 5h: R3504
- 10h: R7008
travel
- + R10
free lesson
The free first lesson with Ivona allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R467/h
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