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Nina
- Rate R751
- Response 1h
R751/h
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- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Certified Yoga Alliance Teacher. I offer dynamic Yoga classes: Vinyasa, Ashtanga, and Rocket Yoga. I help you create a space of connection, working on a physical, mental, emotional, and energetic leve
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Nina
I have been a yoga teacher for 15 years and I have also been an astrologer for 5 years, I do private consultations in person or by Skype
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Welcome to my space of mindfulness!
As a yoga instructor, I offer multi-level practices and also guide yoga monitors towards advanced techniques. My goal is to create an environment where you can connect with yourself and live in the present moment.
We begin with a guided awareness, followed by preparatory practices and psychophysical postures. We also explore breathing techniques, relaxation, and meditation.
Yoga is more than just a physical practice; it is a way of life that integrates all dimensions of our being. I invite you to join me on this path of connection and growth.
Experience connecting body, mind, and spirit!
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Rates
Rate
- R751
Package rates
- 5h: R3756
- 10h: R7511
travel
- + R5
online
- R563/h
Nina's video
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