1st lesson free
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Karuna
- Rate R348
- Response 1h
R348/h
Contact
1st lesson free
- Yoga
Certified with Sri Sri Yoga Institute and transformed lives of about 500 people with holistic yoga sessions that includes breathing exercises (pranayamas), asanas and meditation.
- Yoga
Lesson location
About Karuna
Coming from the corporate and business world, I have personally experienced what all different kinds of obvious and masked triggers that people go through during the day ( Be it for a teen in school, an energetic struggling youth, an aging parent, or a retired ).
My practice of Yoga has helped me to keep centred amidst the chaos and I am very happy and excited that I can share this practice and knowledge with others.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
Languages in which the lesson is available :
English
‘Yogah karmasu kaushalam.’
Yoga is skill fulfilled action.
Get your life transformed by acquiring the art of skilful action in your day-to-day life, just by practice of Yoga.
I adopt an holistic approach of Yoga practice that includes breathing exercises (pranayamas), yoga postures (asanas), meditation and knowledge - a perfect blend to balance your actions at mind level and body level (with skill).
This approach helps people relax and heal better, a break that they look forward to for themselves. Therefore, my session plan serves my aim to accommodate for all levels - beginners or intermediate practitioners from all walks of life.
CAUTION! You are about to experience a different powerful world that resides within you.
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Rates
Rate
- R348
Package rates
- 5h: R1739
- 10h: R3478
travel
- + R12
free lesson
The free first lesson with Karuna allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R290/h
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