Mounika

5 (2 reviews)

Rate R175
Response 1h
Students
Number of students Mounika has accompanied since joining Superprof
10
Number of students Mounika has accompanied since joining Superprof

5 (2 reviews)

R175/h

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Meditation

I'm a certified whole wellness coach teaching meditation techniques such as body scan, inner child healing, visualizations, somatic presencing, and vipassana.

Meditation

Lesson location

- online

About Mounika

Hi, I'm a certified whole wellness coach. I have worked and helped people struggling with childhood trauma, physical and emotional abuse, body image issues, and relationship issues. Having survived childhood trauma and thereby, chronic illness myself, I believe that mind and body are interrelated. So, an integrative approach to healing the mind-body connection is necessary. I use a mix of CBT, DBT, parts work, somatics, expressive body movement, writing, and nervous system-focused work. My goal is to help people rediscover their true selves and fall in love with themselves again.

About the lesson

Hi, I'm a certified whole wellness coach. I have worked and helped people struggling with childhood trauma, physical and emotional abuse, body image issues, and relationship issues.

Having survived childhood trauma and thereby, chronic illness myself, I believe that mind and body are interrelated. So, an integrative approach to healing the mind-body connection is necessary.

I believe meditation and being an observer is the foundation for healing any ailment or discomfort. So, I practice an individual approach to cater to the specific interests and needs of each student.

My goal is to help people re-discover their true self and fall in love with themselves again.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

S

Sanjay

What truly sets you apart is your ability to see her as an individual. You consistently took her feelings and specific requirements into account, tailoring your teaching to meet her where she was each day. I was especially impressed by how much attention you paid to her mood, adjusting your approach to ensure she felt supported and ready to learn.
Thank you for being such a thoughtful and dedicated educator.

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S
Sanjay
What truly sets you apart is your ability to see her as an individual. You consistently took her feelings and specific requirements into account, tailoring your teaching to meet her where she was each day. I was especially impressed by how much attention you paid to her mood, adjusting your approach to ensure she felt supported and ready to learn.
Thank you for being such a thoughtful and dedicated educator.
Shanmuga priya

It was a great experience working with her on understanding psychology. She's a great mentor and I would recommend her to anyone who's looking to learn technique to help themselves improvise their mental health routine.
Read more

S
Shanmuga priya
It was a great experience working with her on understanding psychology. She's a great mentor and I would recommend her to anyone who's looking to learn technique to help themselves improvise their mental health routine.
See more recommendations

Rates

Rate

R175

Package rates

5h: R786
10h: R1571

online

R175/h

I'm a certified whole wellness coach teaching meditation techniques such as body scan, inner child healing, visualizations, somatic presencing, and vipassana.

Lesson location

Recommended

About Mounika

About the lesson

Recommendations

Rates

Rate

Package rates

online

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